Bring to mind someone you have strong feelings for, someone you’re indifferent to and someone you hate. Try to think of what kind of circumstances could swap those positions around.
For example, you’re out for dinner with your spouse (loved one, hopefully) when they tell you that they’ve been cheating on you – with the waiter (who you were indifferent to, but now hate). Your overbearing boss (hated one) happens to be in the same restaurant and comes over, whisking you away and comforting you with brandy and kind words. Huddled on their sofa under blankets, you notice for the first time that your boss actually has the most beautiful sparkling eyes, and seems to have the exact same love of jazz as you…
Now you try.
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